Self-awareness, personal development & empowerment

Balance Life Well aims to empower you to develop a happier life through self-awareness and a better understanding of what mental health is.

I believe that everyone is able to improve their mental health, whatever their circumstances, with the right guidance and support.

I am passionate about providing preventative and reactive mental health support and aim to protect your mental health or mental ill-health, through providing guidance, support, resources and tools.

AS FEATURED IN

How can Balance Life Well help you:

Client feedback

“Before working with Emily I was holding on to negative emotions about myself and my life. I felt directionless on how to improve my situation and couldn’t see a light at the end of the tunnel. The more I started to speak with Emily, the more I began to move past the destructive thoughts and feelings I had around myself. She helped me to understand myself better and gave me tools I will continue to use to improve my mental health and life moving forwards. I am now excited about the future and the goals I want to achieve. I would 100% recommend Emily”
- Hannah